dare2winlifestylecoachingconsultants.com: LIFE STYLE CHOICES

Wednesday, February 20, 2013

LIFE STYLE CHOICES

SOME OF THE PRODUCTS AND SERVICES AVAILABLE @ DARE2WIN

· BOXING CLASSES

· PT SESSIONS - GROUPS OR ONE ON ONE

STRENGTH & CONDITIONING PROGRAMS - INDIVIDUAL GOALS, POSITIONAL SPECIFIC, TEAMS, PROFESSIONAL, SEMI PROFESSIONAL, REPRESENTATIVE-ZONE, REGIONAL, STATE, NATIONAL.........

· PERIODISATION PROGRAMS

· SPORTS TAPING/STRAPPING

· POSTURAL ANALYSIS AND CORRECTION

· FUNCTIONAL ANALYSIS AND CORRECTION

· FLEXIBILITY

· SPORTS COACHING - POSITIONAL, SPEED, POWER..........

· PRE HABILITATION

· RE HABILITATION
· OCCUPATIONAL
· NUTRITIONAL
· GOAL SETTING
· MOTIVATION
· REFERALS
· MASSAGE-REMEDIAL, SWEDISH..........
· POOL AND GYM AVAILABLE
· FLEXIBLE HOURS
· VERY FLEXIBLE RATES. BRING A FRIEND FOR HALF PRICE!!!
- FITNESS TESTING

CENTRAL COAST- NEWCASTLE AND LAKE MACQUARIE

IT DOESNT MATTER WHAT YOUR CHALLENGES ARE. OUR FULLY QUALIFIED AND EXPERIENCED EXERCISE THERAPIST/ SPECIALISTS AND ALLIED HEALTH PROFESSIONALS CAN GUIDE, SUPPORT, ENCOURAGE, MOTIVATE & HELP YOU IMPROVE, ACHIEVE WELLNESS AND YOUR GOALS.

SESSIONS AVAILABLE THIS WEEK.................

SATURDAY - 23RD FEB - 7AM -12PM
SUNDAY - 24^TH FEB - 9AM - 2PM
MONDAY - 25th -7:30AM - 12PM & 1pm - 7pm (fitness testing - Beep Test)
WEDNESDAY 27TH - 5PM - 8PM
THURSDAY 28TH - 5PM - 8PM
FRIDAY 1ST MARCH - 7:30AM - 12PM & 1PM -5PM
SUNDAY 3RD MARCH - 9AM - 12PM & 1PM - 5PM

YOUR BODY, YOUR MIND, OUR BUSINESS!!

CALL 0404 636 446

EMAIL dare.2.win@hotmail.com

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What you can expect to find....will some how help give you peace of mind..

Information about .....

Sports Injuries and how to 'Reduce' the risks

Also...How to treat them as well as some pre habilitation and rehabilitation tips.

Nutritional advice, recipes of the week and the latest shifts in the world of Nutrition and Hydration.

Philoshophy and "Quotes" of the day

Excercise of the Week.

Sporting events Local and around the State and Country.

What we are up to at D2W.

plus lots lots more.............

Support is offered in many different shapes and forms at D2W, it's an INDIVIDUAL thing......
Supportive in the Physical sense, when we meet for our Coaching Sessions..Once, Twice or even three times per week (Depending on what it is YOU require).
Supportive via Emails, offering you Nutritional Guides, Motivation, Focus and any thing else you feel you may wish to receive as part of your Personalised program.
Supportive and motivating reminders via text messages, if you require them.
We discuss your coaching sessions, your program, your results and go about continuing to Adjust and Improve any part of your Program , Coaching Sessions and or Other issues or areas We may have discovered through our "Feedback" sessions that need Tweaking or revisiting.

SO CHECK US OUT DAILY FOR YOUR DOSE OF
D2W...YOUR BODY...YOUR MIND...OUR BUSINESS!!

WIN 4 LIFE
The information/advice contained within this Blogg was complied in ‘good faith’ and was believed to be correct at the time of publication. Whilst every attention to detail was given in the compilation of these 'Blogg posts' to ensure the information contained within is relevant, accurate and true, the author accepts no responsibility for omission, errors or changes to details given prior too or post publishing date.
Remember…Always seek the advice of an Appropriate & “Currently Qualified” Medical and or Allied Health Professional prior to undertaking any physical activity or administering and such programs or advice.