dare2winlifestylecoachingconsultants.com: R U SERIOUS???

Tuesday, October 6, 2009

R U SERIOUS???

R U Serious about making adjustments and changes to your current life style situation???

It could be regarding a current sports related injury, weight loss or gain, you want to maintain all the hard work you put in to your regular sporting season, you may want to undertake a "Flexibility" program to increase your 'ROM' .. Reduce the risk of Injury and or Improve your performance. You may want me to formulate an annual 'periodised' program specific to your sport. You may want to strapp an old injury or two.. preventing it from being re injured or just to give you peace of mind. You may want me to Assess a niggling injury for You. You may require a full body Postural Appraisal. You may want some serious attention regarding your over all life style situation. I can put Your Group, Club or Team through some bonding exercises and or activities. Anaerobic Threshold training. Sport specific strength and conditioning programming. Personal training. Preparing for a tournament, trial or an event. Sports Coaching/Positional Roles, Motivational & Focusing techniques. Mentoring?????

I have a POOL for 'low impact' type exercise as well.

You will receive My Best and In turn I will get the Best out of YOU.

If so give me a CALL for your FREE Consultation and or Fitness Assessment.

(a fitness assessment and consultation are in cluded in your first vist for FREE if a second consultation is required to obtain all the information required to initiate and formulate an individualised program for you then that will be FREE also)

0404 636 446

INDIVIDUALS, GROUPS, TEAMS AND CLUBS ARE WELCOME.

$ERIOU$ DI$COUNT$ ARE AVAILABLE FOR TWO OR MORE PEOPLE, GROUPS, CLUBS AND MORE.

1 comment:

UnknownOctober 6, 2009 at 8:49 PM
CALL ME NOW TO ARRANGE A TIME FOR YOUR FREE FITNESS ASSESSMENT/LIFE STYLE ASSESSMENT/CONSULTATION.
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What you can expect to find....will some how help give you peace of mind..

Information about .....

Sports Injuries and how to 'Reduce' the risks

Also...How to treat them as well as some pre habilitation and rehabilitation tips.

Nutritional advice, recipes of the week and the latest shifts in the world of Nutrition and Hydration.

Philoshophy and "Quotes" of the day

Excercise of the Week.

Sporting events Local and around the State and Country.

What we are up to at D2W.

plus lots lots more.............

Support is offered in many different shapes and forms at D2W, it's an INDIVIDUAL thing......
Supportive in the Physical sense, when we meet for our Coaching Sessions..Once, Twice or even three times per week (Depending on what it is YOU require).
Supportive via Emails, offering you Nutritional Guides, Motivation, Focus and any thing else you feel you may wish to receive as part of your Personalised program.
Supportive and motivating reminders via text messages, if you require them.
We discuss your coaching sessions, your program, your results and go about continuing to Adjust and Improve any part of your Program , Coaching Sessions and or Other issues or areas We may have discovered through our "Feedback" sessions that need Tweaking or revisiting.

SO CHECK US OUT DAILY FOR YOUR DOSE OF
D2W...YOUR BODY...YOUR MIND...OUR BUSINESS!!

WIN 4 LIFE
The information/advice contained within this Blogg was complied in ‘good faith’ and was believed to be correct at the time of publication. Whilst every attention to detail was given in the compilation of these 'Blogg posts' to ensure the information contained within is relevant, accurate and true, the author accepts no responsibility for omission, errors or changes to details given prior too or post publishing date.
Remember…Always seek the advice of an Appropriate & “Currently Qualified” Medical and or Allied Health Professional prior to undertaking any physical activity or administering and such programs or advice.