Bigger may Not be Better......................
Larger food portions contain more kilojoules. upgrading from a Small to a medium buttered popcorn at the flicks(movies/cinema) might only cost you 'fitty cent', but it will add an extra Hectic 3400 kilojoules and a 'Fully Hectic' 50 grams of FAT!!
If those excess kilojoules are not burned off through physical activity, you may discover that the Expanding portion sizes also lead to an expanding waistline........Yeeeeeeeeeeewwwwwwwwww.
How Much and how Often You Eat is just as Important as 2 What You Eat when it comes 2 Weight Control.........Sooooooooooooo..........CONTROL THOSE PORTIONS....
THE SOME TIMES FOODS ARE JUST THAT!!!
2 BE ENJOYED....SOME TIMES!!!
D2W
HTFU!!
W4L
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